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Recipe Information

Recipe Available
Video-Specific Recipe

Kabalagala

Cultural Context

Kabalagala, a popular Ugandan snack, is made from ripe bananas and flour, often enjoyed as a sweet treat or dessert. Traditionally served at celebrations and gatherings, these fritters are a delightful way to use overripe bananas, transforming them into a crispy, golden delicacy. Today, Kabalagala has gained popularity beyond Uganda, with variations appearing in other East African countries and among diaspora communities.

UgandanUGdessert
45 min
easy
4 servings
Servings4
4 ripe bananas
2 cups flour
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon vanilla extract
1/2 cup coconut flakes
2 cups oil
1/2 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ripe bananas

🥗Healthier: plantains

💰Cheaper: overripe bananas

Plantains offer a similar texture and flavor when fried.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness while brown sugar is often less expensive.

coconut flakes

🥗Healthier: nuts

💰Cheaper: dried fruit

Nuts provide crunch and flavor, while dried fruit is often more affordable.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

1

Peel and mash ripe bananas in a large bowl until smooth.

2

Mix in flour, sugar, baking powder, and salt until well combined.

3

Add vanilla extract and coconut flakes, stirring until evenly distributed.

4

Heat oil in a deep frying pan over medium heat until shimmering.

5

Scoop spoonfuls of the batter into the hot oil, flattening slightly.

6

Fry until golden brown, about 3-4 minutes per side.

7

Remove fritters and drain on paper towels to absorb excess oil.

8

Serve warm, optionally dusted with powdered sugar.

Cooking Techniques

mixingfrying

Spice Level:

🌶️🌶️🌶️

Allergens

glutencoconut

Also Known As

MatokeKabalagala Banana Fritters

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