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HOW TO MAKE Ugandan PANCAKES, Kabalagala/HOMEmade.

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Recipe Information

Recipe Available
Video-Specific Recipe

Kabalagala

Cultural Context

Kabalagala, a popular Ugandan snack, is made from ripe bananas and flour, often enjoyed as a sweet treat or dessert. Traditionally served at celebrations and gatherings, these fritters are a delightful way to use overripe bananas, transforming them into a crispy, golden delicacy. Today, Kabalagala has gained popularity beyond Uganda, with variations appearing in other East African countries and among diaspora communities.

UgandanUGdessert
45 min
easy
4 servings
Servings4
1 cup cassava flour
3 ripe bananas
1 teaspoon bicarbonate of soda
2 cups oil
1 teaspoon cinnamon powder
2 tablespoons cocoa powder
1 teaspoon vanilla essence

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ripe bananas

🥗Healthier: plantains

💰Cheaper: overripe bananas

Plantains offer a similar texture and flavor when fried.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness while brown sugar is often less expensive.

coconut flakes

🥗Healthier: nuts

💰Cheaper: dried fruit

Nuts provide crunch and flavor, while dried fruit is often more affordable.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

1

Gather all the equipment needed for making kabalagala.

2

Mix together cassava flour, sweet banana, and bicarbonate of soda.

3

Add in oil and mix well.

4

Optionally, add cinnamon powder, cocoa powder, and vanilla essence for flavor.

5

Prepare to cook the mixture in a frying pan.

Cooking Techniques

mixingfrying

Equipment Needed

large bowldeep frying panspoonpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basednut-freesoy-free

Allergens

glutencoconut

Also Known As

MatokeKabalagala Banana Fritters

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