How to make ★Japanese Tofu Salad w/soy sauce dressing（EP92)

tofu

🥗Healthier: edamame

💰Cheaper: firm tofu

Edamame adds protein while being lower in calories.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers heart-healthy fats.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free and has a similar flavor.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar has a milder taste.

Wash and spin 3 lettuce and mizuna green to remove moisture.

Slice daikon radish thinly using a Japanese mandolin and soak in water to remove pungent flavor.

Shave carrot with a peeler and spin to remove moisture, keeping everything in the fridge until used.

Break firm tofu into bite-sized chunks and place on a paper towel to remove excess moisture.

Soak dried wakame seaweed in cold water for 10 minutes to rehydrate.

Toast sesame seeds until fragrant and grind until half-ground.

Combine all dressing ingredients in a bottle, shake, and add 1 tablespoon of ground sesame seeds to the dressing.

Arrange vegetables and tofu appealingly in a serving dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens