Ensalada con una mayonesa diferente

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon provides similar texture and flavor, while sardines are often less expensive.

Prepare the ensalada jardinera by combining 1 kilo of salad mix, 3 chopped tomatoes (without the core), 3 boiled eggs (chopped), 1 chopped cucumber, 4 cans of tuna (drained), 10 pickles, 150 gm of pitted black olives, 30 gm of beetroot (chopped), and 30 gm of piquillo peppers (chopped).

Season the salad with salt to taste.

Add 200 gm of cooked chicken seasoned with salt, pepper, onion, garlic, and turmeric to the salad.

For the mayonnaise, blend 1 boiled egg, 200 ml of sunflower oil, salt, 2 chopped tomato hearts, 1 tablespoon of milk, and 1 tablespoon of wine vinegar until smooth.

Use 2 tablespoons of mayonnaise and 3 tablespoons of balsamic vinegar to dress the salad.

Cooking Techniques

Spice Level:

Dietary

Allergens