reba uburyo bwiza wateka spice tea|How to make Spice Tea

black tea leaves

🥗Healthier: green tea leaves

💰Cheaper: tea bags

Green tea offers antioxidants, while tea bags are often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water makes it lighter.

sugar

🥗Healthier: honey

💰Cheaper: sweetener

Honey provides natural sweetness, while sweeteners can be more affordable.

ginger

🥗Healthier: turmeric

💰Cheaper: dried ginger

Turmeric adds anti-inflammatory properties, while dried ginger is often cheaper.

Boil 2 cups of water in a saucepan.

Add 1 cinnamon stick, 2 tablespoons of ginger, and 4 tablespoons of honey to the boiling water.

Squeeze the juice of 1 lemon into the mixture.

Let it simmer for a few minutes to combine the flavors.

Strain the tea and serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens