Cumin Potato Pumpkin Stir Fry | Dinner Recipes | Fry Recipes|Cooking Basics: How To Stirfry 1706

pumpkin

🥗Healthier: zucchini

💰Cheaper: butternut squash

Zucchini is lower in calories and butternut squash is often less expensive.

cumin seeds

🥗Healthier: ground cumin

💰Cheaper: caraway seeds

Ground cumin is easier to use, and caraway seeds can provide a similar flavor.

Heat the pan and pour in 10 ml of oil.

Put in a spoon of cumin and sauté and mix well.

Put in the pieces of an onion and sauté well for 5 minutes.

Put in 15 g of garlic and 15 g of ginger and sauté well.

Put in the salt to taste and a spoon of chili flakes and mix and sauté well.

Put in 50 g of pumpkin pieces and sauté for 3 minutes.

Put in the pieces of one tomato and sauté well.

Put in the potato pieces of 100 g of peeled and cut potatoes and sauté well for 20 minutes.

Take off the flame and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary