Simple Cream of Celery Soup Recipe

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Wash the celery thoroughly, even if it's organic, to remove pesticides.

Put 2 stalks of celery into the blender.

Add 1 cup of barley water and 1 cup of water to the blender, adjusting the amount to achieve the right consistency.

Add 1/2 avocado to the blender for creaminess.

Include 1/2 cup of cilantro in the blender.

Squeeze in the juice of 1 whole lemon, adjusting to taste if desired.

Add 3 drops of liquid dulse for iodine.

Sprinkle in 1 teaspoon of Bragg's organic sea kelp seasoning.

Add 1/8 teaspoon of turmeric for flavor and color.

Include 1/2 cup of mixed radish sprouts in the blender.

Add 1 teaspoon of honey for sweetness.

Add 1 clove of garlic to the mixture.

Add 2 teaspoons of coconut aminos or substitute with soy sauce if needed.

Blend all ingredients until smooth, using a high-powered blender like Vitamix or Blendtec.

Taste the soup and adjust salt or pepper as needed.

Keep some celery leaves or cilantro for garnish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens