Raw Cream of Celery Soup

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Wash the celery thoroughly, even if it's organic, due to pesticide concerns.

Put 2 stalks of celery into the blender.

Add 1 cup of barley water and 1 cup of water to the blender, adjusting for the right consistency.

Add 1/2 avocado to the blender for creaminess.

Include 1/2 cup of cilantro in the blender.

Squeeze the juice of 1 whole lemon into the blender.

Add 3 drops of liquid seaweed to the mixture.

Sprinkle in 1 teaspoon of Bragg's organic sea salt seasoning.

Add 1/2 teaspoon of turmeric to the blender.

Include 1/2 cup of mixed radish sprouts in the mixture.

Add 1 teaspoon of honey for sweetness.

Add 1 clove of garlic to the blender.

Add 2 teaspoons of coconut aminos to the mixture.

Blend all ingredients until smooth and creamy, ensuring the blender does not exceed 115°F to keep it raw.

Taste the soup to check if additional salt or pepper is needed.

Use about 1 and 3/4 cups of liquid for the desired texture.

Reserve some celery leaves or cilantro for garnish before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens