SUCH EASY AND DELICIOUS POTATO AND MINCED BEEF RECIPE YOU CAN COOK EVERYDAY!

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil adds healthy fats and is lower in saturated fat.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories and can be homemade.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

minced beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often cheaper.

Cut irish potatoes into little bite-sized pieces.

Add vegetable oil to a skillet and heat it.

Add chopped onions to the skillet and sauté for 3-4 minutes on medium heat.

Add fresh garlic and ginger to the onions and sauté.

Add minced beef to the skillet and stir for about 3 minutes until it is no longer clumped together.

Add tomato paste to the beef mixture and stir well; allow to cook for 2 minutes.

Add spices: scotch bonnet peppers, thyme, paprika powder, and salt to the mixture.

Add the chopped potatoes and just enough water to reach the same level as the potatoes and minced beef.

Add bell peppers to the mixture.

Cook for exactly 15 minutes until the dish is ready.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens