Haitian PIKLIZ in 5 Minutes

scotch bonnet peppers

🥗Healthier: jalapeño peppers

💰Cheaper: banana peppers

Jalapeños offer a milder heat, while banana peppers are more accessible.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity flavor while being a common substitute.

Cut lime and sour orange in half and squeeze juice into a container.

Add a little white vinegar to the juice (optional).

Chop 1 scotch bonnet pepper finely, leaving the seeds for extra heat.

Cut onions and green bell pepper.

Use pre-cut cabbage and carrots, removing any chunky pieces.

Add sour orange juice to the mixture along with a little salt.

Combine chopped pepper, onion, and green bell pepper with the cabbage and carrots.

Pour sour orange juice over the cabbage mixture.

Microwave the mixture for 20 seconds to slightly cook the onions.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary