BBQ: Marokkaans broodje hamburger

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey reduces calories while maintaining flavor.

burger buns

🥗Healthier: whole wheat buns

💰Cheaper: regular bread

Whole wheat buns offer more fiber.

harissa

🥗Healthier: sriracha

💰Cheaper: hot sauce

Sriracha provides similar heat with less cost.

Prepare the ground beef patties and place them directly over the fire on the barbecue.

Cook for about 3-4 minutes on each side until crispy.

Slice cherry tomatoes and chop coriander finely.

After 3 minutes, flip the patties and cook for another 2-3 minutes until fully cooked.

Slice the maanzaad bolletje in half.

Start assembling with a leaf of lettuce on the bottom half of the bun.

Place the cooked hamburger patty on top of the lettuce.

Add a small amount of fat (grease) on top of the patty.

Top with a couple of pieces of coriander and sliced cherry tomatoes.

Cover with the top half of the bun and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens