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Delicious Spaghetti Meatballs with Fresh Salad!

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CarolNisa
CarolNisa
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Recipe Information

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Video-Specific Recipe

Spaghetti Meatballs

Cultural Context

Originating from Italy, spaghetti and meatballs is a beloved dish that combines flavorful meatballs with a rich tomato sauce served over pasta. Traditionally, this dish was a way to stretch meat and make a hearty meal. Today, it is a staple in Italian-American cuisine and enjoyed worldwide, often served at family gatherings and special occasions.

ItalianITmain
45 min
medium
6 servings
Servings4
500 g ground beef
1 onion
2 garlic cloves
1 teaspoon salt
0.5 teaspoon black pepper
parsley
olive oil
200 g spaghetti
500 g marinara sauce
mixed greens
cherry tomatoes
red onions
cucumber
2 tablespoons olive oil (for salad)
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner while ground pork offers cost savings.

1

In a bowl, mix together 500 g of ground beef, 1 minced onion, 2 minced garlic cloves, 1 teaspoon of salt, 0.5 teaspoon of black pepper, and a handful of chopped parsley until well combined.

2

Roll the mixture into small bite-sized meatballs.

3

Heat olive oil in a large pan over medium heat until hot but not smoking.

4

Add the meatballs to the pan and cook until browned on all sides, about 5 minutes, turning them to ensure even cooking.

5

While the meatballs are cooking, bring a pot of water to a boil and add a good pinch of salt.

6

Add 200 g of spaghetti to the boiling water and cook according to package instructions, usually around 8-10 minutes, stirring occasionally to prevent sticking.

7

In a large bowl, toss together mixed greens, cherry tomatoes, thinly sliced red onions, and cucumber slices for the salad.

8

For the dressing, whisk together 2 tablespoons of olive oil, 1 tablespoon of balsamic vinegar, 1 teaspoon of Dijon mustard, and a pinch of salt and pepper, then drizzle over the salad and toss to coat.

9

Once the meatballs are browned, pour in 500 g of marinara sauce and let everything simmer for about 10 minutes to allow the flavors to meld.

10

Drain the cooked spaghetti and toss it with a bit of olive oil to prevent sticking.

11

To serve, take a generous portion of spaghetti, top with the meatballs and marinara sauce, and sprinkle with grated Parmesan cheese and fresh basil.

Cooking Techniques

mixingbrowningsimmering

Equipment Needed

large panpotlarge bowlwhisk

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggswheat

Also Known As

Spaghetti and MeatballsSpaghetti with Meatballs
Local Name: Spaghetti e polpette

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