Steak Dinner - Haitian food

steak

🥗Healthier: chicken breast

💰Cheaper: pork chops

Chicken breast is lower in fat, while pork chops are often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier for cooking, while margarine is a budget-friendly alternative.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice offers a non-alcoholic option, while white wine can be less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: rice

Sweet potatoes provide more nutrients, while rice is often cheaper.

Rinse the beef steak with lime juice and lemon under cold water.

Season the steak with black pepper, McCormick blended herbs, Italian seasonings, red pepper flakes, and blended garlic with scallions.

Boil russet and red potatoes in salted water for about 7 minutes, ensuring they are not too cooked.

Heat vegetable oil in a pan until hot.

Cook the steak in the hot pan for a minimum of 15 minutes to achieve well-done.

Add a little red wine to the steak while cooking.

Once the potatoes are boiled, add butter to the hot pan and place the potatoes in it.

Sprinkle black pepper on the potatoes and turn them to achieve a brownish color on both sides without making them too crispy.

Add shrimp to the pan, seasoning with lemon juice and garlic, and cook for about 5 to 7 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary