The Valentine's Day Box Menu | Stein's at Home

lobster

🥗Healthier: crab meat

💰Cheaper: shrimp

Shrimp is more affordable and still offers a seafood flavor.

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk + cornstarch

Coconut cream adds richness with fewer calories.

Slice the monkfish into about six pieces and place them in a bowl.

Slice the prawns and add them to the bowl with the monkfish.

Add the marinade to the bowl and stir to combine. Let marinate for about 10 minutes.

Chop a little bit of dill, about two or three stems, and set aside.

Heat a pan on high heat and use the residual oil from the marinade to fry the monkfish and prawns.

Add the monkfish and prawns to the pan and cook for about 3-4 minutes, stirring to prevent sticking.

Add a pinch of salt and freshly ground black pepper to the seafood while cooking.

Once cooked, remove the seafood from the pan and set aside.

Add a tiny bit of water to the pan to collect the juices from the bottom.

Pour in the marinade and cook down to reduce some of the vinegar, listening for the sound of the bubbles to know when it's ready.

Prepare two plates with salad leaves and distribute the seafood around the salad, not on top to avoid weighing it down.

Spoon the dressing over the salad and add the chopped dill and tomatoes either into the dressing or on top for freshness.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens