Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Sopa de frijoles recipe mexicana facil de hacer .cosinando cosas diferentes

Login to Save
21K views👍 287
Cocinando Cosas Diferentes
Cocinando Cosas Diferentes
6 recipes on Enhanced Recipes
Follow Cocinando Cosas Diferentes to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Sopa de Frijoles

Cultural Context

Sopa de Frijoles is a beloved staple in Nicaragua, often enjoyed as a comforting meal in households across the country. Traditionally made with black beans, this soup reflects the agricultural heritage of Nicaragua, where beans are a dietary cornerstone. It is commonly served with tortillas and avocado, making it a hearty dish. Today, variations exist, and it has gained popularity beyond Nicaragua, celebrated for its rich flavors and nutritional benefits.

NicaraguanNImain
90 min
medium
4 servings
Servings4
2 cups black beans
1 piece onion
1 small garlic clove
2 large bell peppers
1 small bell pepper
tortillas
cream
salt
1-1.5 slices onion
1 bay leaf
water

black beans

🥗Healthier: pinto beans

💰Cheaper: canned beans

Canned beans reduce prep time and cost.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable while maintaining flavor.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Dried herbs are easier to store and often cheaper.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Vinegar provides acidity at a lower cost.

1

Cut the tortillas into small pieces.

2

Fry the tortilla pieces until crispy.

3

Fry the large bell peppers lightly to enhance flavor before blending.

4

Blend the fried peppers with the black beans, onion, and garlic, adding about half a cup of water for a thinner consistency.

5

In a pot, heat a little oil and add chopped onion to sauté until fragrant.

6

Add the blended mixture to the pot and stir.

7

Add more water if the mixture is too thick, about half a cup more.

8

Add one bay leaf for flavor and let it simmer.

9

Check for salt after it starts boiling, adding about one teaspoon if needed.

10

Serve the soup hot, garnished with avocado and cheese.

Cooking Techniques

soakingsautéingsimmeringblending

Equipment Needed

blenderpot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Bean SoupFrijoles Soup

More Sopa de Frijoles Videos

(15 videos)

Similar Nicaraguan Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)