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Sopa de frijoles frescos Salvadoreños paso a paso 🔴

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Gabriela de los Arcangeles
Gabriela de los Arcangeles
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Recipe Information

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Video-Specific Recipe

Sopa de frijoles frescos Salvadoreños

Cultural Context

Sopa de frijoles frescos is a cherished dish in El Salvador, often enjoyed as a comforting meal that highlights the country's agricultural bounty. Traditionally made with fresh beans, this soup reflects the Salvadoran emphasis on simplicity and flavor, often served during family gatherings or festive occasions. In modern times, variations have emerged, including the use of different beans or added spices, making it a versatile dish loved by many.

SalvadoranSVmain
90 min
medium
4 servings
Servings4
2 pounds fresh beans
3 pounds beef tail
water
6 cloves garlic
1/2 onion
1/2 bunch of mint
1 stalk celery
1 tomato
salt to taste

fresh beans

🥗Healthier: canned beans

💰Cheaper: dried beans

Canned beans save time, while dried beans are often more economical.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat offers more fiber, while flour tortillas can be less expensive.

1

Place 3 pounds of beef tail in hot water.

2

Add 6 crushed cloves of garlic and 1/2 onion sliced into julienne.

3

Add 1/2 bunch of mint and 1 stalk of celery.

4

Add 1 tomato torn by hand for flavor.

5

Season with salt to taste and let simmer until the beef is tender.

6

Once the beef is tender, add 2 pounds of fresh beans and continue cooking.

7

Make handmade tortillas while the soup cooks.

Cooking Techniques

soakingsimmeringblending

Equipment Needed

potcomal

Spice Level:

🌶️🌶️🌶️

Also Known As

Salvadoran Fresh Bean SoupSopa de Frijoles

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