How to make Jamaica Corned Beef & Food!

corned beef

🥗Healthier: lean turkey

💰Cheaper: canned corned beef

Canned corned beef is more accessible and affordable.

cabbage

🥗Healthier: kale

💰Cheaper: collard greens

Collard greens can often be found at lower prices.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Serrano peppers provide heat at a lower cost.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Liquid aminos are a gluten-free alternative.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 3-4 minutes.

Stir in minced garlic and cook for 1 minute until fragrant.

Add diced bell pepper and carrot, cooking for another 3-4 minutes.

Incorporate the corned beef, breaking it apart as it heats through for about 5 minutes.

Pour in water, soy sauce, and lime juice, stirring to combine.

Add thyme, allspice, bay leaves, and black pepper to the mixture.

Bring to a simmer and cover, cooking for 20-25 minutes to meld flavors.

Add chopped cabbage and scotch bonnet pepper, stirring to combine.

Cover and cook for an additional 10-15 minutes until cabbage is tender.

Taste and adjust seasoning if necessary before serving.

Cooking Techniques

Equipment Needed

Spice Level: