Healthy Aate ka Nashta - Oats and Jowar Cheela Recipe - How to make Cheela in Hindi

jowar flour

🥗Healthier: millet flour

💰Cheaper: wheat flour

Millet flour is a gluten-free option, while wheat flour is more affordable.

oats

🥗Healthier: quinoa flakes

💰Cheaper: barley flour

Quinoa flakes provide protein, while barley flour is a budget-friendly alternative.

Grind oats in a mixer jar to make oats flour.

Combine 1 cup wheat flour and 1 cup oats flour in a mixing bowl.

Add 1/2 cup yogurt and mix well.

Gradually add 1 cup water to form a batter, mixing to remove lumps.

Let the batter rest for 30 minutes with a lid on.

After resting, add 1 grated medium carrot, 1 finely chopped medium onion, 1/2 cup chopped coriander, and 2 finely chopped green chilies to the batter.

Add 1 teaspoon salt, 1/2 teaspoon ginger paste, 1/2 teaspoon garlic paste, and 1/2 teaspoon chaat masala to the mixture.

Mix well and adjust the consistency with a little water if needed.

Heat a tawa (griddle) and grease it with a little oil.

Pour a ladleful of batter onto the tawa and spread it into a medium-thin cheela.

Cook on medium flame until the top dries out, then drizzle a little oil on top.

Flip the cheela when golden brown spots appear on the bottom and cook the other side until golden brown as well.

Press down gently while cooking to ensure even browning.

Remove the cheela once cooked and repeat with the remaining batter.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary