A Taste of Turkish Cuisine: Cooking a simple Village Lunch with Fresh Ingredients

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and pork is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is healthier.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is thicker and has more protein.

pita bread

🥗Healthier: whole grain pita

💰Cheaper: flatbread

Whole grain pita adds fiber and nutrients.

Chop bell pepper, onion, eggplant, and chili pepper.

Dice tomato and onion.

Combine lamb with paprika, black pepper, and salt in a bowl.

Add yeast and sugar to the mixture and combine well.

In a separate bowl, mix flour with water and olive oil to form a dough.

Knead the dough until smooth and let it rise for a while.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary