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ម្ហូបថ្មីរប្លែកមាត់ !!តោះពុកម៉ែបងប្អូន !! A big grilled fish with Mango Suce so yummy😋😋

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Grilled Fish with Mango Sauce

Cultural Context

Grilled Fish with Mango Sauce is a vibrant dish rooted in Caribbean cuisine, particularly popular in Jamaica. It showcases the region's abundant fresh seafood and tropical fruits, celebrating the flavors of summer and the sea. This dish is often enjoyed during festive gatherings and beach barbecues, embodying the laid-back, joyful spirit of island life. Today, it has gained popularity beyond the Caribbean, inspiring variations worldwide.

CaribbeanJMmain
30 min
medium
4 servings
Servings4
1.5 lbs white fish fillets
1 large mango
3 tablespoons lime juice
2 tablespoons honey
2 cloves garlic
1 tablespoon ginger
1 small red onion
1/4 cup cilantro
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
2 green onions
2 lime wedges

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Preheat the grill to medium-high heat.

2

Season the fish fillets with salt, black pepper, and cayenne pepper.

3

Brush the fish with olive oil on both sides.

4

Place the fish on the grill and cook for 4-5 minutes per side until cooked through and flaky.

5

While the fish is grilling, prepare the mango sauce.

6

Peel and dice the mango into small pieces.

7

In a bowl, combine the mango, lime juice, honey, minced garlic, and grated ginger.

8

Finely chop the red onion and add it to the mango mixture.

9

Stir in chopped cilantro and season with salt to taste.

10

Once the fish is done, remove it from the grill and let it rest for a couple of minutes.

11

Serve the grilled fish topped with the mango sauce.

12

Garnish with sliced green onion and lime wedges.

Spice Level:

🌶️🌶️🌶️

Allergens

fishmilk

Also Known As

Grilled Fish with Mango Sauce

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