GINISANG AMPALAYA NA WALANG PAIT | FOODNATICS

ampalaya

🥗Healthier: zucchini

💰Cheaper: cucumber

Zucchini offers a similar texture with less bitterness.

chicken or pork

🥗Healthier: tofu

💰Cheaper: canned mushrooms

Tofu is a plant-based protein that is more affordable.

Heat vegetable oil in a pan over medium heat until shimmering.

Sauté garlic and onion until fragrant, about 2-3 minutes.

Add chopped tomato and cook until softened, about 3-4 minutes.

Stir in sliced ampalaya and cook for 5-7 minutes until slightly tender.

If using, add diced pork belly and shrimp, cooking until browned and cooked through, about 5-7 minutes.

Push the vegetables to the side and crack eggs into the pan, scrambling until just set.

Mix everything together and season with salt and white pepper to taste.

Garnish with chopped green onion before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens