ALICI MARINATE, ricetta originale pugliese

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile while canola oil is more budget-friendly.

white wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar is a healthier option, while white vinegar is more economical.

Rinse the anchovies under cold water and pat dry with paper towels.

Lay the anchovies in a single layer in a shallow dish.

Drizzle olive oil over the anchovies until well coated.

Sprinkle white wine vinegar evenly over the anchovies.

Finely chop garlic and sprinkle it over the anchovies.

Chop fresh parsley and add it to the dish.

Sprinkle red pepper flakes for heat, adjusting to taste.

Season with black pepper and a pinch of salt.

Cover the dish with plastic wrap and refrigerate for at least 30 minutes.

Serve chilled as an appetizer or snack.

Cooking Techniques

Spice Level:

Allergens