CHEGOU A CAPA DA MISTERO SERÁ QUE VALE A PENA? A RECEITA DE EMPADÃO QUE ME FEZ FATURAR 3 MIL P/ MÊS

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

chicken

🥗Healthier: turkey

💰Cheaper: canned chicken

Canned chicken is convenient and often less expensive.

Cook chicken in a pot until fully cooked; shred and set aside.

Sauté onion and garlic in olive oil until translucent.

Add bell pepper, tomato, carrots, and peas; cook until softened, about 5-7 minutes.

Stir in shredded chicken and season with salt, black pepper, and parsley; mix well.

In a separate bowl, melt butter and whisk in flour to create a roux; cook for 2-3 minutes.

Gradually add milk to the roux, whisking until thickened; season with salt and pepper.

Combine the chicken mixture with the sauce; mix until evenly coated.

Preheat oven to 375°F (190°C).

Roll out half the dough and line a pie dish; fill with the chicken mixture.

Cover with remaining dough, sealing edges; cut slits for steam to escape.

Beat eggs and brush on top of the pie for a golden finish.

Bake for 30-35 minutes, or until crust is golden brown.

Let cool for 10 minutes before serving.

Cooking Techniques

Spice Level:

Allergens