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Empadão de palmito sem glúten e sem leite | receita completa #empadão #recipe #glutenfree #empadao

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Emilly Silva
Emilly Silva
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Recipe Information

Recipe Available
Video-Specific Recipe

Empadão de Palmito

Cultural Context

Empadão de Palmito is a beloved Brazilian dish, showcasing the versatility of heart of palm, a staple ingredient in Brazilian cuisine. Traditionally served at family gatherings and celebrations, this savory pie embodies comfort and home-cooked goodness. Its popularity has led to various adaptations, with some incorporating different fillings like chicken or vegetables, but the heart of palm remains a cherished classic.

BrazilianBRmain
45 min
medium
6 servings
Servings4
1 cup gluten-free flour
1/2 cup vegan butter
1 cup cashew cream cheese
2 tablespoons olive oil
1 medium onion
3 cloves garlic
2 cups heart of palm
1 tablespoon dried herbs
1 teaspoon salt
1 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while adding flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

1

Prepare a massa com farinha sem glúten e manteiga vegana.

2

Estenda a massa em um plástico até formar uma base fina.

3

Pré-asse a massa no forno.

4

Refogue cebola e alho no azeite até dourar.

5

Adicione palmito e ervas finas ao refogado.

6

Misture o creme requeijão de castanha de caju ao recheio.

7

Coloque o recheio sobre a massa pré-assada.

Cooking Techniques

sautéingmixingbaking

Equipment Needed

skilletmixing bowlpie dishwhiskspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

glutendairyeggs

Also Known As

Brazilian Heart of Palm PiePalmito Pie

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