How to make REAL frikandel speciaal from scratch, part 1: The sausage- For the noms!

frikandel sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat, while pork sausage is often less expensive.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories and adds protein.

ketchup

🥗Healthier: homemade tomato sauce

💰Cheaper: store-brand ketchup

Homemade sauce can be fresher and healthier.

onion

🥗Healthier: green onion

💰Cheaper: shallots

Green onions provide a milder flavor and are often cheaper.

Introduce the frikandel and its popularity in the Netherlands.

Discuss the meat composition of frikandel, highlighting chicken and pork.

Mention the use of bread crumbs as filler in the sausage.

Explain the seasoning and flavoring ingredients used in frikandel.

Reveal the secret spice mix used for making frikandel, including onion powder, pepper, ginger, nutmeg, mace, coriander, emulsifier, and MSG.

Show the recommended ratio of spices to meat, which is 30 grams of spices per kilogram of meat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens