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CHICKEN PASTIL | Taste From J

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Recipe Information

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Chicken Pastil

Cultural Context

Originating from the southern Philippines, particularly in the region of Maguindanao, Chicken Pastil is a beloved dish often served during special occasions and family gatherings. Traditionally, it reflects the culinary heritage of the Moro people, showcasing the use of coconut milk and spices that are staples in their cuisine. In modern times, it has gained popularity across the Philippines and is often enjoyed as a comforting meal, with variations including different proteins or even vegetarian options.

FilipinoPHmain
45 min
medium
4 servings
Servings4
3 pcs chicken breasts
1 piece large minced onion
1 bulb minced garlic
1 tbsp anatto seed
2 tbsp soy sauce
2 tbsp oyster sauce
4 pcs minced chili peppers
Pepper to taste
Salt to taste
Oil
butter

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while maintaining flavor.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are often more affordable.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper adds sweetness without heat, while jalapeño is more accessible.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: none

Tofu provides protein for a vegetarian option.

1

In a large pot, add chicken breasts bone-in and cover with enough water. Cook for about 20 minutes or until tender. Strain and set aside.

2

When cool enough to handle, shred chicken using your finger or fork. Set aside.

3

In a pan with enough oil, sauté onion, ginger, and garlic until translucent and fragrant.

4

Add shredded chicken and cook until slightly browned or crispy.

5

Season with soy sauce, oyster sauce, anatto oil, salt, and pepper. Cook for 2 minutes. Set aside.

6

Simple plating of your choice.

7

Serve and enjoy!

Cooking Techniques

sautéingsteaming

Equipment Needed

potpan

Spice Level:

🌶️🌶️🌶️

Also Known As

PastilChicken Pastil

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