Juiciest Roasted Chicken (Easy Recipe)

whole chicken

🥗Healthier: skinless chicken breasts

💰Cheaper: chicken thighs

Chicken thighs are often less expensive and retain moisture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable and has a neutral flavor.

fresh rosemary

🥗Healthier: dried rosemary

💰Cheaper: mixed Italian herbs

Dried herbs are convenient and cost-effective.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Cayenne adds heat at a lower price.

Remove the back piece of the whole chicken using sharp scissors.

Cut the center breast bone slightly to lay the chicken flat; this technique is called butterflying or spatchcocking.

Wash the chicken and trim any excess skin.

Combine a blend of seasonings: salt, cajun seasoning, paprika, chicken seasoning, lemon pepper, garlic and herb seasoning, and green seasoning.

Season the chicken thoroughly, including the cavity and under the skin.

Place the seasoned chicken into the roasting pan.

Add diced potatoes, carrots, and sweet peppers to the pan (optional).

Preheat the oven to 220°C (about 425°F).

Roast the chicken in the preheated oven for about 1 hour and 10 minutes.

At 45 minutes, check the chicken; baste it with the liquid created in the pan to keep it moist.

Return the chicken to the oven for the remaining cooking time.

Once done, place the chicken on a platter with the roasted vegetables.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary