Roast salmon and vegetables

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Trout is leaner and often less expensive than fresh salmon.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is a healthy alternative.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried or frozen herbs can be more accessible and last longer.

lemon

🥗Healthier: lime

💰Cheaper: vinegar

Lime offers a similar acidity, while vinegar is often cheaper.

Thinly slice the tomatoes.

Thinly slice the courgettes.

Remove the seeds from the peppers and thinly slice them.

Squeeze one or two lemons depending on your preference for citrus.

Place the salmon fillets on a baking foil.

Season the salmon with salt and pepper.

Drop all the vegetables on top of the salmon to create a colorful mountain.

Add Herbs de Provence, pepper, and salt to the vegetables.

Drizzle plenty of olive oil over the dish.

Pour lemon juice over everything.

Add a stock cube.

Place in the oven for 40 minutes at 180°C.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens