How to make best smooth tombrown cereal | baby weight gain food | very detailed with tips and tricks

cornmeal

🥗Healthier: quinoa flour

💰Cheaper: maize flour

Quinoa flour is gluten-free and nutritious.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with health benefits.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

Boil water in a pot.

Pre-boil soya beans for 15 minutes, wash and set aside.

Wash and set aside yellow corn, Guinea corn, wheat, millet, groundnuts, cashew nuts, and dates.

Toast all ingredients except dates until light brown, stirring continuously to prevent burning.

Grind all toasted ingredients into a fine powder at a mill or using a powerful blender.

Sift the ground mixture to remove chaff and achieve a smooth powder.

To prepare the cereal, mix the powder with cold water to desired thickness.

Pour the mixture into boiling water and stir continuously for about a minute until thickened.

Add milk to the prepared cereal before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens