RECIPE-106 Muttai kose carrot poriyal recipe in tamil\How to make carrot Cabbage poriyal in tamil

muttai kose

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini offers a similar texture while being lower in calories.

urad dal

🥗Healthier: chana dal

💰Cheaper: split peas

Chana dal is a good source of protein and often less expensive.

Heat 1/2 tablespoon oil in a pan.

Add 1/2 teaspoon mustard seeds and let them splutter.

Stir in 1/2 teaspoon urad dal and sauté until golden brown.

Add chopped muttai kose and 2 chopped carrots to the pan; stir to combine.

Add 1/2 teaspoon turmeric powder and salt to taste; mix well.

Cover and cook until the vegetables are tender, stirring occasionally.

Remove the lid and sauté for a few minutes to evaporate excess moisture.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens