Slow Cooker Lentil Masala

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds flavor while being a healthier fat option.

green chilies

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños provide heat while bell peppers are milder and more affordable.

Dice the onion as the only real prep work for the recipe.

Add minced garlic; jarred minced garlic can also be used.

Add minced ginger; ginger paste is a convenient alternative.

Rinse the dry green lentils; no soaking is required.

Add 4 cups of vegetable broth to the slow cooker.

Add a whole can of diced tomatoes without draining.

Add one can of tomato paste for flavor.

Stir in curry powder and garam masala for Indian flavors.

Stir all ingredients well in the slow cooker.

Cook on high for 3-4 hours or low for 6-8 hours, keeping an eye on the liquid level.

If the mixture gets dry, add extra vegetable broth or water as needed.

After cooking, stir in one can of light coconut milk for creaminess.

Serve over steamed brown rice or quinoa for a complete meal.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary