How to make egg whites omelette

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess.

smoked salmon

🥗Healthier: cooked salmon

💰Cheaper: canned salmon

Canned salmon is more affordable and still nutritious.

Separate the egg whites from the yolks, using 2 egg whites.

Chop green chili and add it to the egg whites.

Add turmeric powder, salt, and black pepper to the egg mixture.

Mix everything well, optionally adding a little milk to reduce smell.

Heat a small amount of olive oil in a skillet.

Pour the egg mixture into the skillet and cook until set, shaking the pan occasionally.

Add more oil or butter if needed to prevent sticking.

Once cooked, serve and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens