Herbed Salmon with Grilled Pineapple

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: mixed dried herbs

Dried herbs are more affordable and have a longer shelf life.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

salmon fillets

🥗Healthier: trout fillets

💰Cheaper: canned salmon

Canned salmon is a budget-friendly alternative.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Vinegar can add acidity at a lower cost.

Add half of the fresh tarragon, basil, and spring onion in a mortar.

Season with salt, pepper, add 2 crushed garlic cloves and 1 teaspoon of olive oil. Crush everything with a pestle.

Place the salmon on your wooden board and cover it with the herbs.

Set up your electric grill and cook the salmon for around 5 minutes.

Remove the salmon, add the pineapple rings, and grill them for 2-3 minutes.

Grab a blender and add the remaining tarragon, basil, spring onion, and garlic. Add the avocado, pour the lemon juice, olive oil, salt, and pepper. Blend everything until smooth.

Top the salmon with the avocado and herb sauce before serving!

Cooking Techniques

Equipment Needed

Spice Level:

Allergens