5 Minutes Tiffin Recipes for kids | Kids Lunchbox Ideas | Easy Breakfast Recipes | Tiffin Recipes
Recipes in this Video
Suji Uttapam, originating from South India, is a savory pancake made from semolina and yogurt, often topped with vegetables. Traditionally enjoyed for breakfast, it reflects the region's love for wholesome, nutritious meals. Today, it has gained popularity across India and beyond, with various adaptations featuring different toppings and spices.
Ingredients
- ●semolina
- ●yogurt
- ●water
- ●onion
- ●tomato
- ●green chili
- ●ginger
- ●coriander leaves
- ●salt
- ●black pepper
- ●oil
- ●mustard seeds
- ●cumin seeds
- ●baking soda
- ●vegetables
Instructions
- 1Mix semolina, yogurt, and water in a bowl until smooth.
- 2Let the batter rest for 30 minutes to thicken.
- 3Chop onion, tomato, green chili, and ginger finely.
- 4Add chopped vegetables and salt to the batter; mix well.
- 5Heat oil in a non-stick skillet over medium heat.
- 6Add mustard seeds and cumin seeds; sauté until they splutter.
- 7Pour a ladleful of batter onto the skillet, spreading it into a thick circle.
- 8Cook for 3-4 minutes until the bottom is golden brown.
- 9Flip the uttapam and cook for another 2-3 minutes until cooked through.
- 10Repeat with remaining batter, adding oil as needed.
- 11Serve hot with chutney and sambar.
Ingredient Alternatives
yogurt
Healthier: Greek yogurt
Cheaper: buttermilk
Greek yogurt adds creaminess with fewer calories.
semolina
Healthier: whole wheat flour
Cheaper: all-purpose flour
Whole wheat flour increases fiber content.
Techniques
Equipment
Also Known As
Uttapam is a popular South Indian dish, often enjoyed for breakfast or as a snack.
Ingredients
- ●1 cup semolina (rava)
- ●1/2 cup yogurt
- ●1/2 cup water
- ●1/2 tsp salt
- ●1/2 tsp baking soda
- ●1/2 cup chopped onions
- ●1/2 cup chopped tomatoes
- ●1/4 cup chopped bell peppers
- ●1/4 cup chopped coriander leaves
- ●1-2 green chilies, finely chopped
- ●2 tbsp oil for cooking
Instructions
- 1In a mixing bowl, combine semolina, yogurt, and water. Mix well to form a smooth batter.
- 2Add salt and baking soda to the batter and mix again. Let it rest for 10-15 minutes.
- 3Heat a non-stick pan or griddle over medium heat and add a little oil.
- 4Pour a ladleful of the batter onto the pan and spread it into a thick circle.
- 5Sprinkle chopped onions, tomatoes, bell peppers, coriander leaves, and green chilies on top of the batter.
- 6Drizzle a little oil around the edges and cook until the bottom is golden brown, about 3-4 minutes.
- 7Flip the uttapam and cook the other side for another 2-3 minutes until golden brown.
- 8Remove from the pan and repeat the process with the remaining batter, adding more oil as needed.
- 9Serve hot with coconut chutney or sambar.
Equipment
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