CAPPESANTE GRATINATE - Ricetta facile e veloce

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: shredded cheddar

Part-skim mozzarella reduces fat while shredded cheddar is often less expensive.

crab meat

🥗Healthier: canned tuna

💰Cheaper: imitation crab

Canned tuna provides a similar texture at a lower cost.

Mescolare il pangrattato, il prezzemolo, il concentrato di pomodoro, il sale, il pepe e l'olio.

Distribuire il composto sulle cappesante.

Versare un filo di olio sulle cappesante.

Cuocere in forno caldo a 180° per circa 10 minuti.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens