【Cookbook】 Timor-Leste Sweet Sour Pork ／東チモール料理　スイートサワーポーク

pork tenderloin

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken is leaner and pork shoulder is less expensive.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is a healthier thickener and potato starch is cheaper.

vegetable oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier and canola oil is more budget-friendly.

pineapple chunks

🥗Healthier: fresh pineapple

💰Cheaper: canned pineapple

Fresh pineapple is healthier while canned is often less expensive.

Fry the pork until browned and slightly dry.

Mix in garlic, onion, and ginger.

Add a bit of sugar to the mixture.

Remove excess oil from the pan.

Mix in dark soy sauce (referred to as ketchup).

Add green pepper and mix again.

Serve with rice or bread.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens