Jackfruit Shami Kebab | Kathal Ke Kebab | Iftar Special Recipes | Veg Cutlets at Home | Chef Varun

jackfruit

🥗Healthier: tofu

💰Cheaper: potatoes

Tofu provides a similar texture, while potatoes are more affordable.

chickpeas

🥗Healthier: lentils

💰Cheaper: split peas

Lentils are lower in calories, and split peas are often cheaper.

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are healthier, while crushed crackers can be more economical.

green chilies

🥗Healthier: bell peppers

💰Cheaper: jalapeños

Bell peppers are milder and healthier, while jalapeños are often less expensive.

Soak chickpeas overnight in water.

Drain and rinse chickpeas; boil until tender, about 30 minutes.

Remove the skin from jackfruit and chop into pieces.

Steam jackfruit pieces until soft, about 20 minutes.

In a pan, heat oil and sauté onions until golden.

Add ginger, garlic, and green chilies; cook until fragrant, about 2-3 minutes.

Combine boiled chickpeas, steamed jackfruit, sautéed mixture, and spices in a bowl.

Mash the mixture until smooth and well-combined.

Add bread crumbs and mix until the mixture holds together.

Shape the mixture into small patties or kebabs.

Heat oil in a skillet over medium heat; fry kebabs until golden brown, about 4-5 minutes per side.

Remove kebabs and drain on paper towels.

Serve hot with lemon juice and chutney.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary