Dal and Rava Handvo Recipe | How To Make Dal Rava Handvo | Baked Handvo | Paryushan Special | Ruchi

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds protein and creaminess while buttermilk is often more affordable.

semolina

🥗Healthier: quinoa flour

💰Cheaper: all-purpose flour

Quinoa flour is gluten-free and nutritious, while all-purpose flour is usually less expensive.

Soak split yellow lentils in water for 4-6 hours.

Drain the lentils and blend them into a smooth paste with ginger and green chilies.

In a bowl, combine the lentil paste with semolina, yogurt, turmeric powder, and salt.

Mix in chopped vegetables and cilantro for added flavor and texture.

Add water gradually to achieve a thick batter consistency.

Heat oil in a pan and add mustard seeds, allowing them to splutter.

Add curry leaves and asafoetida to the oil, then pour the mixture into the batter.

Mix well and let it rest for 15-20 minutes.

Preheat the oven to 350°F (175°C).

Grease a baking dish and pour the batter into it, smoothing the top.

Bake for 30-40 minutes until golden brown and a toothpick comes out clean.

Allow to cool slightly before cutting into squares.

Serve warm with lemon juice drizzled on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens