How Vietnam’s Banh Mi Sandwich Changes from the North to South — Regions

pork

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based protein, while chicken thighs are often less expensive than pork.

baguette

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread offers more nutrients, while white bread is usually cheaper.

Start by adding aioli to the baguette.

Layer on JA lua (Vietnamese sausage) and house-made pate.

Mix ground pork with salt, sugar, ginger, scallions, and shallot oil, then whip until smooth.

Spread the pate evenly on the baguette.

Add another layer of JA lua.

Incorporate pork floss for texture.

Pack the sandwich with herbs and vegetables instead of excessive protein.

Add fresh black pepper and house-made hot sauce for spice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens