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How to make the best matooke crisps/matooke chips #snack #plantain #crisps #ugandankitchen

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Recipe Information

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Video-Specific Recipe

Matooke Crisps

Cultural Context

Originating from Uganda, Matooke Crisps are a delightful snack made from green bananas, a staple in Ugandan cuisine. Traditionally, matooke is steamed and served as a side dish, but this crispy variation brings a new twist to the beloved ingredient. These crisps are often enjoyed during gatherings and celebrations, showcasing the versatility of matooke. Today, they are gaining popularity beyond Uganda, with variations appearing in various African and international cuisines.

UgandanUGsnack
45 min
medium
4 servings
Servings4
4 green matooke bananas
1 teaspoon turmeric powder
2 cups vegetable oil
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

green matooke bananas

🥗Healthier: zucchini

💰Cheaper: plantains

Zucchini can provide a similar texture while being lower in calories.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor and is considered healthier.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides acidity and brightness at a lower cost.

1

Peel the matoke bananas.

2

Wash the matoke.

3

Slice the matoke into long, round, or uniform slices using a slicer.

4

Soak the sliced bananas in cold water with turmeric powder for 15 to 20 minutes.

5

Drain the bananas and spread them on a tray lined with a paper towel to cool and dry for 20 to 30 minutes.

6

Heat vegetable oil in a deep fryer or large pot over medium heat.

7

Fry the banana slices until crispy and brown, until they float and stop making noise.

8

Remove the crisps with a slotted spoon and drain on paper towels.

Cooking Techniques

fryingslicingseasoning

Equipment Needed

deep fryerlarge potslotted spoonpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Matoke ChipsPlantain Crisps

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