How to Make Chicken & White Channa in Pakistan – Channa gosht Bnanay ka tarika by Home Time PK

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and cook faster.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based protein, while thighs are more affordable than breasts.

coriander powder

🥗Healthier: fresh coriander

💰Cheaper: parsley

Fresh coriander adds flavor without extra calories.

garam masala

🥗Healthier: curry powder

💰Cheaper: mixed spices

Curry powder can be a more accessible spice blend.

Add cooking oil into the pan and some spices as shown in the video.

After 2 minutes, add chopped onion and fry it for 2 minutes.

Add ginger garlic paste.

Add tomatoes and 1 cup of water. Cover it and cook for 5 minutes to soften the onion and tomatoes.

Then add chicken, salt, paprika powder, and turmeric powder into it and fry cook for 10 minutes.

Cover it and cook for 10 minutes.

Add boiled white channa into it and cook for 5 minutes.

Garnish with green chili, ginger, and some fresh coriander.

Serve it with chapatti.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens