Stop Buying Starbucks Egg Bites — Make These Instead (Vegan!)
Recipes in this Video
Ingredients
- ●eggs
- ●bell peppers
- ●onion
- ●tomato
- ●mozzarella cheese
- ●pepperoni
- ●spinach
- ●salt
- ●black pepper
- ●basil
- ●oregano
- ●olive oil
- ●parmesan cheese
Instructions
- 1Preheat the oven to 375°F (190°C).
- 2Grease a muffin tin with olive oil.
- 3In a bowl, whisk together the eggs, salt, and black pepper until well combined.
- 4Chop the bell peppers, onion, tomato, and spinach into small pieces.
- 5Add the chopped vegetables, pepperoni, and mozzarella cheese to the egg mixture.
- 6Stir in the basil and oregano until evenly distributed.
- 7Pour the egg mixture evenly into the greased muffin tin, filling each cup about 3/4 full.
- 8Sprinkle grated parmesan cheese on top of each muffin.
- 9Bake in the preheated oven for 18-20 minutes, or until the muffins are set and lightly golden on top.
- 10Let the muffins cool for a few minutes before removing them from the tin.
- 11Serve warm or store in the refrigerator for meal prep.
Ingredient Alternatives
mozzarella cheese
Healthier: part-skim mozzarella
Cheaper: cheddar cheese
Part-skim mozzarella reduces fat content while cheddar is often cheaper.
pepperoni
Healthier: turkey pepperoni
Cheaper: salami
Turkey pepperoni is lower in calories and fat, while salami is a more affordable cured meat.
parmesan cheese
Healthier: nutritional yeast
Cheaper: grated pecorino
Nutritional yeast adds a cheesy flavor with fewer calories, while grated pecorino is often less expensive.
Also Known As
Ingredients
- ●6 large eggs
- ●1/2 cup milk
- ●1/2 cup diced bell peppers
- ●1/4 cup chopped onions
- ●1/4 cup chopped tomatoes
- ●1/4 cup grated cheese (optional)
- ●1 tsp garam masala
- ●1/2 tsp turmeric powder
- ●1/2 tsp cumin powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/4 cup chopped fresh cilantro
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2In a large mixing bowl, whisk together the eggs and milk until well combined.
- 3Add the diced bell peppers, chopped onions, chopped tomatoes, and grated cheese (if using) to the egg mixture.
- 4Stir in the garam masala, turmeric powder, cumin powder, salt, and black pepper until evenly mixed.
- 5Fold in the chopped cilantro for added flavor.
- 6Grease a muffin tin with cooking spray or oil to prevent sticking.
- 7Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full.
- 8Bake in the preheated oven for 20-25 minutes, or until the muffins are set and lightly golden on top.
- 9Remove from the oven and let cool for a few minutes before gently removing the muffins from the tin.
- 10Serve warm as a snack or for breakfast.
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