【すぐできる！】3種のイタリアン前菜【プロ】[I can do it soon! ] 3 kinds of Italian appetizer [Pro]

sashimi

🥗Healthier: cooked fish

💰Cheaper: canned tuna

Canned tuna is more affordable and still provides a good protein option.

tempura vegetables

🥗Healthier: baked vegetables

💰Cheaper: frozen vegetables

Frozen vegetables are often cheaper and can be baked for a healthier alternative.

gyoza

🥗Healthier: vegetable dumplings

💰Cheaper: potstickers

Potstickers can be a less expensive alternative while still being delicious.

miso soup

🥗Healthier: vegetable broth

💰Cheaper: instant miso packets

Instant miso packets are a quick and cost-effective way to enjoy miso flavor.

Cut the mini tomatoes into quarters.

Mix olive oil, shichimi, and garlic well, then season with salt to taste.

Cut the baby cheese in half and serve with a little yuzu kosho on top.

Chop the mizuna into large pieces and drain well.

Mix olive oil, lemon juice, and mustard well.

Taste and adjust with salt as needed.

Just before serving, mix the mizuna with the dressing and plate.

Cooking Techniques

Spice Level:

Dietary

Allergens