How to Make Shrimp Stew w/ Power XL || Cooking w/ Mr. Belle

shrimp

🥗Healthier: chicken breast

💰Cheaper: tofu

Chicken breast is a lean protein alternative, while tofu provides a plant-based option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a higher smoke point, while canola oil is more cost-effective.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories, and bouillon cubes are a budget-friendly option.

bay leaves

💰Cheaper: dried basil

Dried basil can mimic some herbal notes at a lower cost.

Welcome to Mr. Bell Kitchen; today I'm making shrimp stew in the Power XL.

Thank subscribers and viewers; mention requests for shrimp stew.

Gather ingredients: 2 potatoes, 1 tomato, 1 cup corn, 1 cup peas, 1 cup green beans, 1 teaspoon chicken powder, 1 teaspoon basil leaf, 1 teaspoon garlic powder, 1 teaspoon organic black pepper, 1 teaspoon salt, 2 cups chicken broth, 1/2 purple onion, and 1/2 pound shrimp.

Set Power XL to sauté mode at 350°F for 35 minutes to heat up.

Add organic extra olive oil to the pot, enough to sauté the shrimp.

Add shrimp to the pot and sauté for a couple of minutes, mixing well.

Add sliced purple onion to the shrimp and mix together.

Switch the Power XL to slow cook mode at 210°F for 3 hours; stir and cover.

Slice the potatoes into small pieces and add them to the pot, mixing well.

Chop the tomato and add it to the pot, mixing again.

Pour in 1 cup of corn (fresh or frozen) and mix.

Add 1 cup of peas and mix well.

Add 1 cup of green beans and mix thoroughly.

Let the mixture cook for a while before adding seasonings.

After some time, add 1 teaspoon of basil leaves, 1 teaspoon of garlic powder, 1 teaspoon of organic black pepper, and 1 teaspoon of salt; mix well.

Cover and let it cook, washing dishes while it cooks.

After about 10 minutes, check the stew; it smells good and is cooking well.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens