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How to Make Tahini Sauce | (Tahina) طحينة | The Egyptian Cook

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Muhammed the Egyptian Cook
Muhammed the Egyptian Cook
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Recipe Information

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Video-Specific Recipe

Tahini Sauce

Cultural Context

Tahini sauce is a staple in Middle Eastern cuisine, often used as a dip or dressing. It is made from ground sesame seeds and is known for its creamy texture and nutty flavor. This versatile sauce can accompany a variety of dishes, including falafel, salads, and grilled meats. Its popularity has spread globally, making it a common ingredient in many vegetarian and vegan recipes.

Middle EasternILother
10 min
easy
4 servings
Servings4
1/2 cup tahina
2 garlic cloves
sea salt
juice from 1 lemon
juice from 1/2 lime
splash of water

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is lower in calories and peanut butter is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and vegetable oil is typically less expensive.

1

Mix the tahina before measuring it to prevent oil separation.

2

Add 1/2 cup tahina to a bowl.

3

Add 2 minced garlic cloves, sea salt, juice from one lemon, juice from 1/2 lime, and a splash of water.

4

Mix it well.

5

Continue to add water a little bit at a time until reaching a smooth consistency.

Cooking Techniques

blended

Equipment Needed

bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

sesame

Also Known As

Tahini DressingTahini Dip

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