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Chef gulam kitchen
Chef gulam kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Tahini Sauce

Cultural Context

Tahini sauce is a staple in Middle Eastern cuisine, often used as a dip or dressing. It is made from ground sesame seeds and is known for its creamy texture and nutty flavor. This versatile sauce can accompany a variety of dishes, including falafel, salads, and grilled meats. Its popularity has spread globally, making it a common ingredient in many vegetarian and vegan recipes.

Middle EasternILother
10 min
easy
4 servings
Servings4
5 tablespoons tahina
1/2 cup yogurt
3 cloves garlic
salt
1/2 teaspoon black pepper
1 piece lemon juice
cold water
coriander
sumac powder

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is lower in calories and peanut butter is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and vegetable oil is typically less expensive.

1

Take a bowl and add 5 tablespoons of tahina.

2

Add 1/2 cup of yogurt to the bowl.

3

Add 3 cloves of chopped garlic.

4

Season with salt to taste.

5

Add 1/2 teaspoon of black pepper powder.

6

Squeeze in the juice of 1 piece of lemon.

7

Mix the ingredients well until it starts thickening.

8

If it becomes thick, add cold water to achieve a smooth consistency.

9

Mix again until the sauce is smooth.

10

Garnish with coriander and a little sumac powder before serving.

Cooking Techniques

blended

Equipment Needed

bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

sesame

Also Known As

Tahini DressingTahini Dip

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