LEBANESE TAHINI SAUCE RECIPE| How to Make Shawarma and Falafel Dip | Tahini Salad Dressing (Mannu)
Recipe Information
Tahini Sauce
Cultural Context
Tahini sauce is a staple in Middle Eastern cuisine, often used as a dip or dressing. It is made from ground sesame seeds and is known for its creamy texture and nutty flavor. This versatile sauce can accompany a variety of dishes, including falafel, salads, and grilled meats. Its popularity has spread globally, making it a common ingredient in many vegetarian and vegan recipes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
tahini
🥗Healthier: sunflower seed butter
💰Cheaper: peanut butter
Sunflower seed butter is lower in calories and peanut butter is often more affordable.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Avocado oil has a higher smoke point and vegetable oil is typically less expensive.
Combine tahini, lemon juice, and yogurt in a bowl.
Add minced garlic and mix well.
Add 1 teaspoon of black pepper to the mixture.
Add 1 teaspoon of salt to taste.
Drizzle in olive oil while mixing.
Serve as a dip or dressing.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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