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Easy Vegan Tahini Sauce / Vegan Oil Free Salad Dressing

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Vince Lia
Vince Lia
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Recipe Information

Recipe Available
Video-Specific Recipe

Tahini Sauce

Cultural Context

Tahini sauce is a staple in Middle Eastern cuisine, often used as a dip or dressing. It is made from ground sesame seeds and is known for its creamy texture and nutty flavor. This versatile sauce can accompany a variety of dishes, including falafel, salads, and grilled meats. Its popularity has spread globally, making it a common ingredient in many vegetarian and vegan recipes.

Middle EasternILother
10 min
easy
4 servings
Servings4
cilantro
6 or 7 cloves garlic
1 flat spoon salt
1/2 lemon
1 lemon
water

tahini

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is lower in calories and peanut butter is often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and vegetable oil is typically less expensive.

1

Gather ingredients: cilantro, garlic, salt, lemon, and water.

2

Wash the cilantro if not organic to remove any contaminants.

3

Add 6 or 7 cloves of garlic to the blender.

4

Add 1 flat spoon of salt to the blender.

5

Squeeze in the juice of 1 lemon, adding more if desired.

6

Fill the blender with water until it reaches the top.

7

Blend on high for 15 to 30 seconds until smooth.

8

Taste and adjust seasoning or add more lemon if needed.

Cooking Techniques

blended

Equipment Needed

blenderNinja blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Allergens

sesame

Also Known As

Tahini DressingTahini Dip

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