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Alo Moongray by B&B Cuisine | How to Make Aloo Mongray | Winter Special Recipe |

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Recipe Information

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Video-Specific Recipe

Aloo Mongray

Cultural Context

Aloo Mongray, originating from India, highlights the versatility of potatoes and mung beans in Indian cuisine. It's a beloved comfort food, often enjoyed with rice or flatbreads, and reflects the simplicity and heartiness of home-cooked meals. This dish has seen variations across regions, adapting to local tastes and ingredient availability, making it a staple in many households.

IndianINmain
45 min
medium
4 servings
Servings4
1/2 cup oil
1 medium onion
7 cloves garlic
3 tbsp ginger & green chili paste
250 g tomato
1 cup water
1 tbsp chili flakes
1 tbsp salt or to taste
1/2 tsp turmeric powder
1000 g radish pods
750 g potatoes
4 tbsp fresh coriander
1 tsp garam masala powder

mung beans

🥗Healthier: lentils

💰Cheaper: split peas

Lentils are often more accessible and provide similar texture.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley can be a milder alternative, while dried herbs are more shelf-stable.

1

Heat oil in a pan over medium heat until shimmering

2

Add chopped onion and sauté until translucent

3

Add minced garlic and ginger & green chili paste; sauté for another minute

4

Mix in chopped tomatoes and cook until softened

5

Add turmeric powder, chili flakes, and salt; stir to combine

6

Incorporate diced potatoes and radish pods, mixing well

7

Pour in water to cover the mixture and bring to a boil

8

Reduce heat, cover, and simmer until potatoes are tender

9

Stir in garam masala and fresh coriander; mix well

Cooking Techniques

sautéingboiling

Equipment Needed

panspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetariandairy-freeegg-freegluten-freenut-freesoy-freelow-carbpaleo

Also Known As

Aloo MurgiAloo Mungre

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