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Steel Cut Oatmeal Recipe with Fruit and Nuts

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Cleveland Clinic
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Recipe Information

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Video-Specific Recipe

Steel Cut Oatmeal with Fruit and Nuts

Cultural Context

Steel cut oatmeal, originating from Ireland, has become a staple breakfast in many American households. Known for its hearty texture and nutritional benefits, it is often customized with various toppings like fruits and nuts, making it a versatile meal. Today, oatmeal is celebrated for its health benefits and is enjoyed in numerous variations across the globe, from savory to sweet.

AmericanUSbreakfast
35 min
easy
4 servings
Servings4
3/4 cup almond milk
steel cut oats
sliced strawberries
fresh blueberries
crushed walnuts
honey

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while providing a creamy texture.

fresh fruit

🥗Healthier: dried fruit

💰Cheaper: frozen fruit

Dried fruit is often less expensive and has a longer shelf life.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds can be a lower-cost alternative to nuts.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Brown sugar is a more economical sweetener.

1

Bring 3/4 cup of almond milk to a boil in a saucepan.

2

Add steel cut oats to the boiling almond milk and mix it in.

3

Cook the oats until they reach a creamy consistency, stirring occasionally.

4

Plate the oatmeal in a bowl once it has a great consistency.

5

Add sliced strawberries on top of the oatmeal.

6

Add fresh blueberries on top of the oatmeal.

7

Sprinkle crushed walnuts over the oatmeal.

8

Drizzle half a teaspoon of honey over the top.

Cooking Techniques

boiling

Equipment Needed

saucepanserving bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milktree-nuts

Also Known As

OatmealPorridge

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